How trauma effects your health and happiness

Trauma is the next real thing for women. All women have experienced trauma, like sexual assault, suppression, neglection, and the urge to dismiss their own bounderies and feelings. If we don´t have experienced it ourselves, it´s in our women line and we carry the pain of the trauma of our mothers. Naturally, we often prioritise everyone else's wellbeing while overlooking the profound impact our own unresolved trauma can have on our health and happiness. Understanding this connection is essential for creating lasting change in our lives.

The cellular impact of trauma

When we experience trauma, it has an impact on our energy. Our energy is trimbled and our body reactes to that with hormones, like dopamine and adreline. But the impact of this physical energetic reaction is longlasting. The emotional energy embeds itself deep within our cells. This energetic imprint becomes part of our cellular memory, affecting how our body functions on a fundamental level. The cells use energy to embed the trauma. It may seem little, but it's still a bit of energy for every cell. The cells cannot use this energy for their original purpose: to grow and duplicate healthy cells.

It can seem years that everything is allright with your body, but over time, as our cells struggle to carry this burden, it costs too much energy. The cells will one day ask you for attention, the accumulated trauma can manifest as physical complaints: chronic pain, fatigue, digestive issues, or autoimmune conditions. What begins as an emotional wound eventually becomes a physical reality. This proces can take multiple years, some women in the winter of their lives, hold still traumas of their youth and have physical complaints of it.

Beyond Physical Symptoms

The effects of unresolved trauma extend far beyond physical health. Trauma doesn't just affect our bodies—it wounds our soul, the very essence of who we are. When our soul carries these deep wounds, we cannot fully experience the joy and abundance life has to offer. It seems like life can be fun, but still there is a hidden feeling of sadness, shame and grief.

When the soul is wounded, it cannot lead us properly. This means your guidance is off guard and you will miss the best opportunities in your life. Since you're not able to see the chances life is offering you, life itself will be harder for you.

Research shows that healing trauma can significantly reduce anxiety and fear responses, allowing you to feel safer in your daily life. Many women report experiencing more joy, improved relationships, and a greater sense of peace after addressing their traumatic experiences. You may notice better sleep, increased energy, and a newfound ability to be fully present with your children and loved ones.

True healing requires addressing both the cellular and spiritual dimensions of trauma, allowing your soul to restore itself and reconnect with life's beauty.

Breaking the cycle

As women, healing our trauma also about breaking generational patterns. When we address and release stored trauma from our cells, we create space for genuine happiness and model emotional health for our children. You deserve to live freely, unburdened by the weight of past wounds, experiencing the fullness of life's beauty and joy.